In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted there is 26.4 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted are listed below.

Water	63.25 g	63.25%
Energy (calorie)	202 kcal
Energy (joule)	845 kJ
Protein	24.5 g	24.5%
Total lipid (fat)	10.85 g	10.85%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.26 mg
Sodium, Na	84 mg	0.08%
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	2.8 mg
Niacin	7.855 mg	0.01%
Fatty acids, total saturated	2.922 g	2.92%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.259 g	2.26%
18:0 octadecanoic, stearic fatty acid	0.603 g	0.60%
Fatty acids, total monounsaturated	5.428 g	5.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.42 g	0.42%
18:1 undifferentiated	4.939 g	4.94%

Nutrients in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted